Chatting Fitness today and the ups and downs and rollercoaster ride of my relationship with moving my body. 

Dont forget to Follow, Suscribe, Review, Leave a comment and all that Jazz. 

And most points go to the ones who send the pod to their friends. 

Fitness membership: www.carysandersson.com/membership

Come say HI! www.instagram.com/carysandersson 

Love ya!