How well did you last new year's resolution go? How strictly did you stick to your last plan for eating better? Today's episode is a practical guide for how you work towards your personal vision - starting today!

The key is to realize that having a great vision may actually be harmful to taking action because if WHAT you want to achieve is too great, it can feel impossible to achieve it. Instead, by focusing on the HOW, by incorporating the process of taking actions into your goals, you can take the steps necessary to change into the person you need to be for achieving your vision.

Enjoy! Let me know what you think.

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