I recently came across a fascinating story that—yet again—illustrates how music is helping scientists unravel the mystery behind Alzheimer's disease.

Australian researchers recently witnessed miraculous cognitive results in a 91 year-old woman with dementia after simply turning on the radio. .

Fortunately, no matter your age, there are science-backed ways you can start protecting your brain today—all without pills or expensive therapies.

Today, I'm sharing a few of my favorite brain-building techniques you can use to prevent or slow cognitive decline.

Start your journey with Jim for FREE at www.donovanhealth.com