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A-B-C’s of Self Defense
This episode is also available as a blog post from 2014: http://gracemartialarts.com/2014/09/09/a-b-cs-of-self-defense/
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By Mark McGeeThis episode is also available as a blog post from 2014: http://gracemartialarts.com/2014/09/09/a-b-cs-of-self-defense/