Balance may be defined as any set of qualities or attributes that leads to harmony or evenness. If you balance one thing or quality against another, you consider and value there importance equally. 1 Corinthians 15:46 in the Amplified Classic Translation declares, "But it is not the spiritual life which came first, but the physical and then the spiritual. Many are well-versed in the spiritual aspect of living that Paul addresses in this verse, but there is an imbalance concerning the natural aspect of life.

An imbalance is a situation in which two things that should be equal are not. If we describe a situation as imbalanced, what we mean is that “the elements that should be balanced are no longer evenly weighted, arranged, or valued.”

Therefore, A Balanced Mind is awake, alert and aware of imbalance when it shows up and what to do to restore balance.

Developing the skillset and mindset of A Balanced Mind incorporates the truth of Romans 12:2 in the New Living Translation, "Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.