Have you struggled with suicidal thoughts? Feeling hopeless? Please know that you matter. Join us as we talk to our guest about her very own struggle and battle with suicide. May this episode bring hope and encouragement. Maybe you haven’t struggled personally but know someone who has - our hope is that it will help bring tips to help them and encourage them. Or simply share this episode with them.

If you or anyone you know is struggling with suicide call 988. You can also access their website  https://988lifeline.org

Disclaimer: The information gathered in this podcast should not be considered as medical advice. The opinions expressed during this podcast are conversational in nature and expressed only for learning purposes.

music by: @the4vesta