Let the gentle embrace of the night cradle you as we guide you through a calming body scan and a mesmerizing visualization of a moonlit meadow. This meditation is meticulously designed to help you release the day's tension, immerse yourself in a world of peace, and pave the way for a deep, rejuvenating sleep. Whether sleep often eludes you or you're simply seeking a more restful night, join us in this tranquil journey towards dreamland. Sweet dreams await.

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