I'm joined this week by Christina Mill from Liveology Yoga Studio! I so enjoyed this conversation, and I've learned so much from Christina. I felt an overwhelming sense of calm by the end of recording. Take a breath, and stay open yourself up to the possibly of doing things differently. Oh, if you're in Atlanta or visiting sign up for a yoga class!

You can find Christina at:

Soul Bae Co:

Baby Butter:

You can connect with The Better Life on Instagram @TheBetterLifePod and find me across all social media platforms under @MeghanBetter

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Have a great week, and thank you again for listening. Don't be bitter, be Better.

-Meghan