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We're on location at our dining table!

We're  talking about resolutions as we say good-bye to 2022 and say hello to 2023. Resolutions are not our thing, but setting achievable goals is.

Greg is on point with his Gregisms and Sabrina chimes in with her comment about pop-tarts.

At Grand River CrossFit we're about nurturing long-term success. That includes learning about our members' goals and creating a plan that will help them achieve those goals. 

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677