Today's podcast episode isn't just a better way to get pregnant... it's a better way to live. All the things in life. It follows generally the biggest lesson I learnt on my fertility journey and then subsequently through pregnancy and parenting and it's a complete shift.

In today's episode, I talk about how the traditional approach - i.e. constantly looking for the next supplement or modality - might not be serving YOU or your fertility, and how a simple shift in mindset and priority can have you making better decisions and optimize your fertility at the same time as helping improve all other areas of your life (instead of the traditional 'must do more' approach which starts to then seep into the rest of your life).

Want more?

•39 Lessons in 39 Years

•The Life Lessons I learnt Following my stressful year

•6 life lessons from my six-year fertility journey

•Jump on the waitlist for The Fertility Warrior Intensive (My 12 week holistic mind body program)

•Follow me on Instagram

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.