Inspired by a story from the gym, today's teaching is the metaphor of yoga butt as actually one of the greatest blocks to building a world we're proud of in this fated time. Framed through a playful lens, the lack of strength, fortitude, precision and high performance are costing us more than amazing butts! The same thing costs you dreams, potential, contributions and more. Press play if you want a better butt and a better world - they literally cannot exist without each other.
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In the ep:
- Story time from compliments on my butt at the gym and the convo that followed
- 10 lessons and golden nuggets for you to implement from the metaphor
- Why it actually does start with your physical glutes and why that is the most important step
- Why hard work beats talent every single time
- High performance as your secret weapon in meeting adversity
- Fundamentals most people miss that you cannot if you're going to be great
- The real root of burnout
- Why intensity and being in a sympathetic nervous response is the healthiest thing you can do
- Why you go to location B to heal something that happened at location A
- Resistance, strength and building 101 explained
- Physical vitality and your New Earth destiny
- Being hot as a spiritual priority
Big love,
A
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