Did Jesus have anything to say about understanding our emotions? Human beings are rather predictable when it comes to our emotional systems, yet we often talk as if it's impossible to understand our emotions. In this episode, Stephen shares some insights he has gained over decades of studying emotional systems and gives us a biblical framework to see how we can manage our emotions in healthier ways.

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A Biblical Framework for Emotions

Pure Sex Radio tackles the tough subjects of porn and sexual brokenness and offers practical principles for living every day with sexual integrity. PSR seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions or comments regarding the show, or if you have a suggestion for a topic on an upcoming broadcast, please email us at psr@bebroken.org. Or follow us @PureSexRadio.

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In this episode, we're hanging out with the dynamic duo, Linda Stewart and Linda Noble, who share their journey and collaborative work in the world of sexual education and theology of the body.  They tell about their work with the Identity Project, aiming to help parents and families chat about sexuality and relationships in a faith-filled, positive way. The Lindas talk about their own lightbulb moments at the Theology of the Body Institute and how they're now passionate about giving parents the tools to paint a beautiful picture of God's design for their kids.  They're all about tackling the big questions and easing those parent jitters with resources like their books and workbooks. It's all about building trust, having heart-to-hearts, and guiding the little ones through life's big topics.  Learn more about the Lindas and their work at IdentityProject.tv and TheConversationWorkshop.com.  Topics Covered in this Episode:Collaboration of Linda Stewart and Linda Noble in sexual education and theology of the bodyThe Linda's Involvement in the Identity ProjectApproach to educating parents and families about sexuality and relationshipsInitial reluctance to discuss sexuality and the journey to embracing the theology of the bodyTheology of the body as a comprehensive view of sexuality and Christian sexual ethicImportance of understanding God's design for sex in addressing sexual brokennessThe role of parents in teaching children about God's love and their designAddressing the fears and anxieties of parents in discussing sexuality with childrenProviding support and resources for parents to navigate sexuality and relationships with their children
 More Resources:Before the Sex Talk* by The LindasHonest Talk* by John FortOur Bodies Tell God's Story* by Christopher WestRelated Podcasts:God's Design for Emotional Growth and SexualityHelping Your Kids Apply the Gospel to Sex and SexualityKeeping Kids Safe in a Digital World
 *These are affiliate links. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Understanding God's Design for Sex in Today's Confused Culture

Today’s podcast covers a LOT of territory, including the complexities of masturbation, its connection to our emotional health, and the differences between a scarcity mindset and an abundance mindset when it comes to living in victory over sexual sin.  Our guest today is Matt Cline, founder of Restored Ministries. In our conversation, we explore the significant role emotional well-being plays in navigating sexual brokenness. We emphasize the importance of understanding our emotions to discover genuine happiness and connection. We also explore the intriguing concept of scarcity versus abundance in the context of our sexuality. Matt's perspective on how a scarcity mindset can lead to feelings of isolation is eye-opening, and he highlights how adopting an attitude of gratitude can help us perceive our lives more abundantly. To cap off the conversation, we point listeners to some valuable resources provided by Restored Ministries, including the Pure Freedom Community and the Pure Victory Podcast, which offer support to those on this path.  To learn more about Matt and his ministry, visit RestoredMinistries.ca. Topics Covered in this Episode: Masturbation and its prevalence among menEmotional health and its impact on sexual brokennessScarcity versus abundance mindset in the context of sexual brokennessThe significance of identifying and acknowledging emotionsTransformative experiences of individuals in recognizing and expressing emotionsDetrimental effects of living in a scarcity mindsetEncouragement to shift towards gratitude and thankfulnessResources available through Restored Ministries for support and guidanceImportance of emotional health in the journey towards healing and wholeness
 More Resources:Pure Freedom JourneyGateway to Freedom 3-Day Intensive49 Days of Growth*Related Podcasts:Overcoming Shame and Embracing Your True IdentityWhen Shame Gets Real (with Carl Thomas)Are You Open or Closed to Emotional Growth?
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Masturbation, Emotional Health, and Abundant Living

In this episode, we have Andrew Arthur back with us to dive deep into the art of active listening. We chat about the common obstacles we face, like distractions and assumptions, that can disrupt our ability to truly hear others, especially in long-term relationships.  Andrew shares a golden nugget for exceptional listening: asking "What do you need from me right now?" as a way to better support those in emotional need. We even touch on how this skill translates to our spiritual lives, suggesting we quiet our inner chatter to connect with God.  Wrapping up, we leave you with some practical tips to enhance your listening skills. To learn more about Andrew and his mediation services, visit GenesisChristianMediation.com.  Topics Covered in this Episode: Importance of active listeningRoadblocks to effective communicationRemoving oneself from the center stageAsking "What do you need from me right now?"Providing support and affirmation in times of crisisAssumptions in long-term relationshipsBarriers to good listeningListening to God and spiritual connectionPractical advice for improving listening skills
 More Resources:Untangling Emotions* by Groves and SmithWords Have Power40 Days to Oneness by Stephen Cervantes
 Related Podcasts:Conflict Management for Marriage Healing from BetrayalDo Your Emotional Beliefs Lead You to Connection or Disconnection?The Goal is Connecting
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Breaking Down Barriers: The Art of Active Listening

On today’s episode, Brian Ellsworth shares his personal journey of trauma, addiction, and recovery. Brian is the new executive director of Living Without Lust, which is a fellowship of men desiring to live with sexual integrity. Brian discusses his challenging past, sobriety-seeking turning points, and healing through an intensive program. He shares how he went from a crippling addiction to now helping other men break free from unwanted sexual behaviors. The conversation stresses the significance of addressing underlying pain, seeking help, and the continuous process of recovery.  To learn more about Brian and Living Without Lust, visit LivingWithoutLust.com.  More Resources:Contact Brian at 904-479-5629 Boulder RecoveryGateway to FreedomRelated Podcasts:A 3-Year Roadmap of Recovery and Emotional GrowthKeys to Long-Term Freedom from Unwanted Sexual BehaviorsHelping Men Overcome Porn and Get Emotionally Fit---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Hope and Healing: Brian Ellsworth's Testimony

In this episode, we welcome back Ashley Jameson from Pure Desire Ministries. She helps us understand trauma, addiction, and women's struggles with sex and relationships, shining a light on the importance of transforming our worldly views on sexuality. Ashley candidly highlights the different ways women grapple with their sexuality. Ranging from matters of toxic relationships to fears of intimacy, her insights and personal journey resonate deeply. Ashley also explores the negative impact of violent sexual acts in fantasies and media content. She emphasizes the urgent need to redefine our perspective of sexuality as a beautiful and valuable gift from God. As a wrap-up, Ashley speaks on the far-reaching positive impacts of breaking free from sexual shame on all aspects of life, notably parenting and personal relationships. This powerful conversation will invite women dealing with love, sex, and relationship issues to boldly embark on their individual healing journeys. To learn more about Ashley and the resources mentioned in this episode, visit PureDesire.org.  More Resources:Unraveled KitCounseling HelpFind a GroupRelated Podcasts:God's Grace for Women Struggling with Sexual ShameGoing Deeper for Women: How Your Inner Child Affects Your Love and Sex AddictionFreedom and Healing from Shame, Addiction, and Abuse
 ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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A Biblical Framework for Emotions

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