Black Friday sales often result in buying sh*t we don't really need, or even end up using.

I can also a time when people buy things in prep for making positive life changes 2026.

But rather than buying a third air fryer or slick new gym clothes, here are the 5 things I would have in my Black Friday basket if I was starting a transformation in 2026, with the knowledge I've now got.

Enjoy!

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