Tuned And Strong Podcast

”A brace won’t fix it”


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“No one is coming to save you.”

How much do you know about YOUR body and movement mechanics? How much do you rely on a single person to know these things for you?

In this episode, we unpack the tendency of relying excessively on a single expert to tell you about your own body, and why it’s important to know yourself and communicate with your practitioners. Because a brace won’t fix it!!

Succesful Mind Podcast with David Neagle

Musician’s Injury Awareness Week

Extreme Ownership Book

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Tuned And Strong PodcastBy Tuned and Strong