Rowan Chamberlain is a life coach who helps folks show up for themselves by overcoming people pleasing and other common issues. On this episode Rowan talks about the nature of people pleasing; gives some tips on identifying behaviors to watch out for; defines different types of trauma and how they manifest in our daily lives; and more. You can learn about Rowan’s work at https://www.liveloudercoaching.com or at https://www.instagram.com/livelouderr/.

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