Welcome! This episode is a brief introduction. I highlight a few of the paradoxical patterns wreaking havoc in our lives. Most people talk about these patterns without ever addressing how they often contradict one another. That's where this podcast comes in. I share a bit about my background and the journey I’ve had, including hitting a real low point in 2015, and spending the last 4 years interviewing people of different ages, backgrounds, and life circumstances about the day-to-day experience of life.