Join podcast host Benoit, co-founder of Sanskriti Radio, as he engages in a thought-provoking conversation with Dr. Suneel Dhand, an internal medicine physician specializing in Lifestyle Medicine and Metabolic Health. Dr. Dhand, originally from London and a graduate of Cardiff University, brings a wealth of experience from his medical practice in the United States, where he observed the limitations of conventional medicine in addressing preventable, lifestyle-related diseases.

Driven by a passion for preventive medicine and wellness, Dr. Dhand has authored three well-being books, runs a popular health blog, and creates engaging content on social media to inspire healthier living. As the founder of the MetThrive Method and Ojais Wellness, he is on a mission to tackle the root causes of illness and promote true health and well-being, often challenging the status quo in healthcare.

In this episode, Dr. Dhand shares his journey, insights into metabolic health, and actionable tips for a healthier lifestyle. Whether you're a wellness enthusiast or someone looking to transform your health, this conversation is packed with valuable wisdom.