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A Calorie Deficit vs. A Calorie Surplus Diet | For Beginners
On this episode of Stay Fit With Kent, Kenton’s shows you the difference between a calorie deficit vs. a calorie surplus diet, and how to know which one is best for you.
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By Kenton Smith
5
11 ratings
On this episode of Stay Fit With Kent, Kenton’s shows you the difference between a calorie deficit vs. a calorie surplus diet, and how to know which one is best for you.