The Trans•Parency Podcast Show

A Candid Demo Hypnotherapy Session w/ Tawni Sofia Acosta


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Our host, Shelbe Chang unfolds her personal battle with depression with Tawni Sofia Acosta through a hypnotherapy demonstration Session

In this short clip episode, Shelbe reveals the liberating sensation of 'lightness' and improved breathing after expressing her feelings and thoughts - a testament to the mind's incredible ability to devise its own solutions. 

As we navigate the importance of sharing, the value of therapy, and the necessity of a safe space for these conversations, we are reminded of the critical role communication plays in managing depression. 

Book Your Strategy Call with Tawni  https://calendly.com/tawnisofia/strategy-call


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The Trans•Parency Podcast ShowBy Shelbe Chang, Shane Ivan Nash, Jessie McGrath, Blossom C. Brown, Thomas Barnes

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