Why do your fingers tingle or go numb after typing or holding tools? In this episode, we take a deep dive into carpal tunnel syndrome, a common condition caused by pressure on the median nerve in the wrist. You’ll learn how it develops, how it’s diagnosed, and the range of treatments—from wrist splints and activity changes to carpal tunnel release surgery.

This episode is based on trusted, peer-reviewed information from OrthoEducation.com—a free educational resource created by the non-profit OrthoEducation to help people better understand orthopedic conditions. Whether you're experiencing symptoms or just curious about your hand and wrist health, this episode offers clear, easy-to-understand insights grounded in expert knowledge.