In this month’s episode, a group of teens and adults chat in a candid conversation around inclusive spaces, as well as their individual experiences of being a part of them. We talk about the way that safe spaces allow for healthy processing of trauma, loss and any other mental health challenge. Enjoy this free flowing discussion - although it is different than our usual structure, we hope you will gain something from it! Thank you Erin for sharing your story and insight with us, and to Jennifer for inviting us to your space and contributing to our conversation. Thank you Bracha, Rivka and Naomi for contributing as well; having teen insight into real life is what we’re all about.

Please note, there is brief mention of trauma, disordered eating, and family loss.

Find our Wellness Playlist, put together by our Teen Wellness Committe, on spotify or apple music!

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Watch this conversation on Youtube, for a better and more accessible experience!

https://www.youtube.com/watch?v=Q_bjQwJIU1s

We are also having a major sale on all FC Wellness Merchandise throughout the winter season! Visit our merch store and get 40% off of all items with the code "SpreadLight"!