This last November and December we did a challenge and wanted you to pick three goals for your own personal development. 
The goals were in three different categories:
1. Nutrition 
2. Fitness 
3. Mental health and personal growth
This episode is about the excuses we can make and how to push past those and stick to these goals.

This last November and December we did a challenge and wanted you to pick three goals for your own personal development. The goals were in three different categories: 1. Nutrition 2. Fitness 3. Mental health and personal growth This episode is about the excuses we can make and how to push past those and stick to these goals.

This last November and December we did a challenge and wanted you to pick three goals for your own personal development.&nbsp;
The goals were in three different categories:
1. Nutrition 
2. Fitness 
3. Mental health and personal growth
This episode is about the excuses we can make and how to push past those and stick to these goals.
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A chat about our challenge and how to stick to it.

It’s time to take charge of your life.  You are the only one who can create the life you deserve.  Join me while I have conversations with others that have made the decision to take control of their life and finally start living.

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It’s time to take charge of your life. You are the only one who can create the life you deserve. Join me while I have conversations with others that have made the decision to take control of their life and finally start living.

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A chat about our challenge and how to stick to it.

A chat about our challenge and how to stick to it.