Today it’s just me and you! I wanted to talk about the spectrum of sobriety, there is no black or white/right or wrong way to do it. We are all constantly evolving, how you identify today may not be how you do 6 months from now. I wanted to give you some background on my personal sober evolution, how it started and where I’m at now. I hope my story resonates with you and that you can take something away! Remember to practice self love today :)