Join this episode of Over a Cuppa with Dilhan C. Fernando, Tea grower and CEO of Dilmah Tea, in conversation with Prof. Romesh Jayasinghe - a psychologist & hypnotherapist with 14 years of clinical and professional experience. The start of the pandemic has brought on physical and mental hardships worldwide - listen as Prof. Jayasinghe elaborates on a few pointers on spotting the early signs of deteriorating mental health, and how to simply assist the individual as an empathetic family member, friend or colleague.