Aitch and I discussed body image and the work she does with SYEDA, South Yorkshire Eating Disorders Association. We chatted about our own personal struggles with body image and self-esteem and how society has played into that. We also covered the physical and emotional changes that happen during conception, pregnancy, birth and parenthood.

During the episode I mentioned a podcast that I found helpful when struggling with fertility. The link if below.

https://open.spotify.com/show/0asKcUlyUw5ibJoWIRUMW4?si=wpGDXehSThK9ip2e9KSoGw

If you would like to get in touch with us at Light, give us a call on 0114 438 8962, a text on 07843 893995, an email to [email protected] or check out the website at lightpeersupport.org.uk