Craig and I met at a peer support event recently and noticed how many parallels there were in our experiences of mental health after trauma. We were both surprised to have so much in common given our differing backgrounds. We talk about the importance of talking and reducing the stigma around mental health, particularly in environments and institutions like the armed forces. Thank you Craig for being so open and sharing your journey. For more information get in touch with us at Light, give us a call on 0114 438 8962, a text on 07843 893995, an email to [email protected] or check out the website at lightpeersupport.org.uk