Jen and I, both hypnobirthing and antenatal teachers, chatted about what hypnobirthing is, how we discovered amd used it, the common misconceptions and all things birth.

A chat with Jen Cook on hypnobirthing.

On a Lighter Note podcast is brought to you by Light. A pre and post natal mental health peer support charity working across Sheffield, Rotherham, Doncaster and the surrounding areas. Join me while I chat with support workers, medical professionals, those with lived experiences and many others from the world of perinatal mental health.
Check out the link to find out more about the work that Light does or if you are interested in volunteering with us lightpeersupport.org.uk

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Mental Health

On a Lighter Note podcast is brought to you by Light. A pre and post natal mental health peer support charity working across Sheffield, Rotherham, Doncaster and the surrounding areas. Join me while I chat with support workers, medical professionals, those with lived experiences and many others from the world of perinatal mental health. Check out the link to find out more about the work that Light does or if you are interested in volunteering with us lightpeersupport.org.uk

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A chat with Jen Cook on hypnobirthing.

A chat with Jen Cook on hypnobirthing.