Enjoy Part One of Four meditation to combat discouragement. Look for Part Two, a meditation on combating rejection.

YogaFaith is dedicated to helping you live a successful and empowered life with Christ!

In Part One enjoy the few minute break to be alone with Christ and truly mediate on the lifter of your head!

YogaFaith is a Christian Yoga Alliance School and we are grateful that you have found us! Please enjoy these free podcasts, meditations and classes here or on itunes.