Most people assume that if they understand their problem, they'll be able to change it. But what happens when you've done the therapy, read the books, listened to the podcasts, and still feel stuck?

In this episode, I share the story of a client who had worked with four different therapists before coming to see me. She was incredibly self-aware and understood her patterns well, but despite years of insight, the problem was still there.

We explore why understanding a problem doesn't always create change, the subtle subconscious beliefs that can keep patterns in place, and the moment that helped everything start to shift. If you've ever found yourself thinking, "I know what I need to do, but I just can't seem to do it," this episode is for you.

We'll talk about the difference between insight and transformation, why the subconscious mind often holds the missing piece, and what I listen for in sessions that can make all the difference.

DM me to come along to my FREE webinar on the 23rd of June at 6pm! @hypnosis_by_lilli

Learn Conversational Hypnosis here:

https://www.hypnosisbylilli.com.au/learnconversationalhypnosis

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

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Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

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