Goality Lifestyle Podcast

A Closer Look On How To Select The Most Effective Workout For You (Module 2) | Ep. 4 of 14


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When picking workouts to do, it can be confusing because there are so many to pick from.  How do you know which is best for you?

This episodes helps you figure it out.  It's a deeper conversation than my previous episode.

Watch to learn how to pick the most effective workout for you so you don't waste time, money, or injure yourself in the process.

Reminder:  The special website to suggest a name for my new training program launches Sun. Feb. 21st, 2021.  Start thinking of a name...  Winner gets FREE access to my new program.

Ok, this is episode 4 of 14 so remember to check back for future episodes all my new training program.

here is the playlist for my previous episodes:  https://youtube.com/playlist?list=PL3cl49S32HqP7xPmkss99_4YSVR7EPR5N

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Goality Lifestyle PodcastBy Eric Su