In this episode, I share with you the 'truths' that form the rules I live by.

I discuss fad diets, stupid exercise classes, people who don't like me, chin hair, communication, sweating the small stuff.

I would love you to share this episode with anyone who needs to know how great life is in your 40's.

For a bit of balance I also mention some of the not so great things.......

I would love to hear your thoughts!  Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt

Have a great week everyone!