In today's episode we welcome Dr. Lara Honos-Webb, a clinical psychologist, researcher, and author who specializes in ADHD. We discuss the importance of a compassionate, strength-based approach to help our kids reach their potential, maintain emotional health, and feel valued.

Lara Honos-Webb, PhD is a clinical psychologist licensed in California. She is author of Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals (2020), Brain Hacks, The Gift of ADHD, The Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD Workbook for Teens, Listening to Depression. Her work has been featured in USA Today, Newsweek, The Wall Street Journal, U.S. News & World Report, The Chicago Tribune, and more. Honos-Webb completed a two-year postdoctoral research fellowship at University of California, San Francisco, and has been an assistant professor for graduate students. She has published 26 scholarly articles. Her website is www.addisagift.com   

To access the Mind Building course to learn how to apply the "Six-Super Skills for Executive Functioning" with your child, click HERE.

xo, Mary Illions Wilde, MD

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IG @drmarywilde

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If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).

Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious

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