Kent Moody shares his experience growing up with depression. He shares how he came to grips with needing medication to help regulate his mood, how his depression manifests itself, and the various avenues of its effects on his life. Kent is incredibly insightful, vulnerable, and authentic. Below are some websites with resources for those struggling with depression, as well as a picture of adirondack chairs.

Podcast music composed by Jason Strange

 

https://adaa.org/living-with-anxiety/ask-and-learn/resources

https://www.samhsa.gov/find-help/national-helpline

https://nndc.org/resource-links/