On this episode of Little Miss, we talk about life after a long-term relationship with my friend, who opens up about what it’s really like starting over after being married for eight years. We discuss how identity shifts after divorce, the quiet grief that comes with losing a shared future, and how anger can linger long after a relationship ends.

We get into what healing actually looks like when the relationship is over — learning how to let go of resentment, redefining independence, and figuring out who you are when the life you planned doesn’t exist anymore.

This episode is about rebuilding, unlearning, and moving forward with clarity and compassion.