In this episode, we talk with Christopher Baugh. Chris, like many of us, has experienced depression and anxiety. He wants to help others identify what that can look like so we can be better friends and people.

We're putting a trigger warning on this episode and calling it explicit in case you are not in a good place to hear it. Please proceed with caution and reach out to Indispensable You if you need someone to talk or need additional resources. We can try to put you in touch with people that can assist. Additionally, there are some resources below that came from Ep. 5: The Counseling Intern.