In This, part 1 of a 2 part episode of the OurView Podcast, Janette Mochnacz shares her story of living with a mental health diagnosis. Janette's story is an important story to share. We must begin to break down the stigma that surrounds mental health, and those who live with mental health diagnoses.

Share your thoughts about this episode and this season of the OurView Podcast, please leave a rating and review. Would you like to share your story on a future episode, or do you know someone who is doing work in the disability community who I should interview?

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***This is a content warning. My guest and I discuss topics related to self harm. We advise our listeners to take care***