What is social anxiety and how do we limit ourselves from meaningful connection with safety behaviors? We’ve spent pretty much the entire year of 2020 in lockdowns around the world which fans the flames of social anxiety. Whether you or someone you love has experienced social anxiety, in this episode, where Talia is joined by Allie Fetty LSW, is the beginning of a conversation on social anxiety for the She’s Rooted Podcast that you might find helpful.

Allie is the social media content creator for resolution counseling and can be found at https://www.instagram.com/resolutionscounselinginc/

Allie’s book “Who Am I: A Guide To Finding Yourself” can be found at: https://www.etsy.com/shop/FettyWorkshop?ref=search_shop_redirect

If you’d like to connect beyond instagram with Talia, (www.instagram.com/theshesrootedpodcast.com), feel free to send an email at [email protected].