In this poignant episode, we sit down with Megan Tidwell, who bravely shares her journey following the unexpected suicide of her late husband. As a mother to a one-year-old, Megan has faced immense challenges while rebuilding her life, while making it her mission to share the often taboo topics of suicide prevention. 

**Trigger Warning:** This episode involves open discussions about suicide and its profound impact on families. Listener discretion is advised.

Together, Megan and Robyn explore the often-difficult topic of how to support loved ones who express suicidal thoughts. We discuss practical steps when someone reaches out for help and how to engage in sensitive conversations about mental health. 

Additionally, we delve into essential strategies for educating children about suicide, ensuring they healthily understand emotions. Megan shares tangible tips on combating mental health issues and fostering emotional awareness in children. 

Join us as we reflect on our approaches to teaching our kids about their feelings, creating safe spaces for emotional expression, and the importance of open communication in navigating grief and healing. 

Please tune in for an insightful conversation filled with hope, resilience, and valuable takeaways for listeners seeking to support themselves and others during difficult times.

Find Megan at @hands2stand on instagram

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob