Body and Soul

A Conversation with Abbie Halberstadt


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In this conversation, Abby Halberstadt shares her insights on the interconnectedness of spiritual and physical health, emphasizing the importance of how hard things shape us and the value of embracing challenges in motherhood. She talks about rejecting mediocre motherhood, the joy of movement along with teaching fitness classes through the years, and the significance of cultivating peace within the family. We know you'll be encouraged to look at your spiritual and physical habits and to pursue faithfulness in your own life after this conversation.

Abbie is a wife, mom of ten kids, an author of multiple books, host of the M Is for Mama podcast, a speaker, and a fitness instructor. She’s known for her honest, gospel-centered encouragement to women: especially the reminder that hard is not the same thing as bad.


Connect with Abbie:

Website: https://misformama.net/ 

Instagram: @m.is.for.mama


Books: 

"M Is For Mama: A Rebellion Against Mediocre Motherhood"

"Hard Is Not the Same Thing as Bad: The Perspective Shift That Could Completely Change the Way You Mother"

"You Bet Your Stretch Marks: Finding Beauty and Worth in the Ways Motherhood Marks Our Bodies and Souls"

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Body and SoulBy Janet and Dr. Jono Taves