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A Conversation with Corey Dissin
Michael Peres with Corey Dissin—high-performance and life coach, business strategist, and author of “Going the Diss-tance”—on building structure, momentum, and clarity with a no-fluff, all-action approach. Corey breaks down his QTL (“Quality Time Left”) mindset, why consistency beats intensity, and how 4 a.m. mornings and accountability systems turn potential into performance. He also shares how real-world adversity shaped his philosophy and why most ambitious people fail: they quit before their habits compound.
In this episode, you’ll learn:
• What the QTL mindset is and how to act like time is limited—without waiting for a crisis.
• Why consistency > intensity, and the routines that compound results.
• How to translate discipline from one domain to another (e.g., nutrition → sleep).
• Simple accountability systems to build structure, momentum, and clarity.
• Handling setbacks and grief while staying on mission.
View all episodes
By Michael PeresMichael Peres with Corey Dissin—high-performance and life coach, business strategist, and author of “Going the Diss-tance”—on building structure, momentum, and clarity with a no-fluff, all-action approach. Corey breaks down his QTL (“Quality Time Left”) mindset, why consistency beats intensity, and how 4 a.m. mornings and accountability systems turn potential into performance. He also shares how real-world adversity shaped his philosophy and why most ambitious people fail: they quit before their habits compound.
In this episode, you’ll learn:
• What the QTL mindset is and how to act like time is limited—without waiting for a crisis.
• Why consistency > intensity, and the routines that compound results.
• How to translate discipline from one domain to another (e.g., nutrition → sleep).
• Simple accountability systems to build structure, momentum, and clarity.
• Handling setbacks and grief while staying on mission.