In this episode, host Hayley Hasselhoff welcomes broadcaster, writer and host of the beauty podcast “The Emma Guns Show”, the amazing Emma Guns to the show. Emma and Hayley talk about not wanting to be seen, social anxiety, yo-yo dieting, and what it means to be comfortable in your own skin. Hayley opens up about getting criticized online and her feelings about the body positive movement. Emma shares about her struggle with disordered eating, self-sabotage, her breast reduction surgery, and the moment she realized her issues needed to be worked on from the inside.

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