In this episode Kristi and I talk about how she uses yoga and mindfulness to help teach children about physical literacy and how to help relieve their stress and anxiety. You can visit Kristi’s website https://kiddingaroundyoga.com/yogi/fischerfitness/ or on Instagram and Facebook @kiddingaroundyogawithkristi

A conversation with Kristi Fischer from Kidding Around Yoga With Kristi.

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

Share A conversation with Kristi Fischer from Kidding Around Yoga With Kristi.

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A conversation with Kristi Fischer from Kidding Around Yoga With Kristi.

A conversation with Kristi Fischer from Kidding Around Yoga With Kristi.