<p>In this episode Lauren gives us tips on finding a yoga practice that works for us, starting mindfulness practices, and tips to get your kids breathing, meditating, and moving mindfully.  You can find more information about the offerings at Yogi Beans here<a href="//"> https://yogibeans.com/</a></p>

In this episode Lauren gives us tips on finding a yoga practice that works for us, starting mindfulness practices, and tips to get your kids breathing, meditating, and moving mindfully. You can find more information about the offerings at Yogi Beans here https://yogibeans.com/

<p>In this episode Lauren gives us tips on finding a yoga practice that works for us, starting mindfulness practices, and tips to get your kids breathing, meditating, and moving mindfully. &nbsp;You can find more information about the offerings at Yogi Beans here<a href="//" rel="noopener noreferrer"> https://yogibeans.com/</a></p>

A conversation with Lauren Chaitoff, owner of Yogi Beans and mom of two.

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

Share A conversation with Lauren Chaitoff, owner of Yogi Beans and mom of two.

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A conversation with Lauren Chaitoff, owner of Yogi Beans and mom of two.

A conversation with Lauren Chaitoff, owner of Yogi Beans and mom of two.