In this episode, Jake speaks with award-winning Vox journalist Liz Plank about her new book, "For the Love of Men: A New Vision for Mindful Masculinity." We explore the negative health impact of toxic masculinity or, as Liz calls it, "idealized masculinity", and its role in fueling gun violence, domestic abuse, suicide and more. And finally, we discuss societal solutions to address these public health problems, including a more empathetic approach to masculinity, which empowers men to be who they truly want to be.