In this personal episode of Redefine You, Hayley Hasselhoff welcomes her longtime friend, writer, producer, and star of NCIS LA, Medalion Rahimi. Hayley and Medalion open about what it was like to grow up in LA, rigid standards of beauty, and the glamorizing of disordered eating. Medalion shares her experience growing up in Iranian culture, being a people pleaser, and dealing with being bullied. Hayley and Medalion connect about how they struggled with their self-worth, what they have learned about themselves, and the tools that help keep them healthy.

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