In this vulnerable episode, I sit down with one of my closest friends, Bekah Manning, and have a heart-to-heart about love, growth, and transformation.

Bekah shares her journey of self-discovery and what it’s taken to truly feel beautiful in her own skin for the first time. We talk about the hard but necessary healing that comes before deep love, and what it means to become the version of yourself you’ve always dreamed of being.

She also shares the raw and emotional story of her relationship—how she made the difficult decision to end it, the personal work she had to do to grow and heal, and the courage it took to reach back out and rebuild trust from the ground up.

We also dive into her mental health journey, living with ADHD, depression, and anxiety, and how she continues to navigate it all while pursuing peace in her everyday life.

This is a conversation about resilience, reflection, and choosing yourself over and over again.

This is Bekah.