For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/21

Episode 21: The difference between normal and diabetic is extremely small. Learn why it's important to know what you eat affects your health and weight.

Blog Description: Today we discuss how Dr. Rader was drawn into obesity medicine and what he has learned along the way.

Timestamps: 2:35 Looking at age for men, there is a correlation between the disease of obesity and premature cardiovascular disease. 20:07 Get a 1/4 teaspoon measure and take note of the little difference between normal and diabetes. The key is to know, based on your chemistry, what your probable level of carbohydrate intake is. 21:06 Low Carb and Keto are catch phrases. The better way to think is "controlled carb".

Full transcription of this podcast: https://www.journeybeyondweightloss.com/blog/21

This episode was produced and marketed by the Get Known Podcast Service