In this episode, I chat with Personal Trainer Nathalie Lennon on a wide variety of topics! 

We chat about the pros and cons of fitness, body image - the positives & the negatives!

When do we cross the line between Health / Wellbeing and going "too far"

We also speak about personal experiences that the listeners could find valuable in their own training or life!   

https://www.shanefinn.com/