Kelly is a Personal Trainer and the Founder of Inner Strength Fitness and Health. She has been in the industry for over 20 years and shares her advice and expertise regarding overall fitness, health and wellness. We touch on so many topics including mental health, eating habits, fitness tips, new year resolutions and so much more! ————————————————————————Chatter and Laughs podcast © Rima Maamari [2020]. All rights reserved. Any unauthorized redistribution or reproduction of all or part of the contents of Chatter and Laughs, in any form, is strictly prohibited. The information contained in this podcast is for general information purposes only. No representations or warranties of any kind, express or implied, are being made regarding the completeness, accuracy, reliability, or suitability of the information, products, or services discussed.