engages in a profound conversation with Ms. Sherrie Adams, who shares her personal story of overcoming domestic violence and finding purpose amidst pain.

Sherry, a mother, grandmother, army veteran, entrepreneur, author, and survivor, narrates her harrowing experience in a domestic violence situation, emphasizing the importance of recognizing red flags in relationships. She provides invaluable advice for individuals currently in or escaping such circumstances, including safety tips, the necessity of notifying trustworthy persons about one's situation, and resources for seeking help. Sherrie also

discusses her transformation and healing process, which involves creative outlets like making tumblers and writing her book 'Run Girl Run Ignoring Red Flags Will Cost You Later '. The episode aims to offer hope, emphasize the

importance of progress in healing, and provide practical guidance for victims navigating their path to safety and recovery.